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The following is the nutrition content of anise seeds. This should only be considered default.

LegendEdit

Symbol Meaning
Yet to be added
- Does not contain
U Unknown
Contains Contains an unknown amount
0,0 g Might contain in larger doses

Nutrition ContentEdit

EssentialsEdit

 
Nutrition Amount per 100 g
Calories 337 (1411 kj)
Carbohydrates 50,0 g
Fat 15,9 g
Protein 17,6 g

Fatty AcidsEdit

 
Nutrition Amount per 100 g
Omega-3 fatty acids -
Omega-6 fatty acids 3150 mg

VitaminsEdit

 
Nutrition Amount per 100 g
Betaine -
Choline -
Folate 10,0 mcg
Niacin 3,1 mg
Pantothenic Acid 0,8 mg
Riboflavin 0,3 mg
Thiamin 0,3 mg
Vitamin A 311 IU
Vitamin B6 0,7 mg
Vitamin B12 0,0 mcg
Vitamin C 21,0 mg
Vitamin D -
Vitamin E -
Vitamin K -

MineralsEdit

 
Nutrition Amount per 100 g
Calcium 646 mg
Copper 0,9 mg
Fluoride -
Iron 37,0
Magnesium 170 mg
Manganese 2,3 mg
Phosphorus 440 mg
Potassium 1441 mg
Selenium 5,0 mcg
Sodium 16,0 mg
Zinc 5,3 mg

SterolsEdit

 
Nutrition Amount per 100 g
Cholesterol 0,0 mg
Phytosterols -

OtherEdit

 
Nutrition Amount per 100 g
Alcohol 0,0 mg
Ash 7,0 g
Caffeine 0,0 mg
Theobromine 0,0 mg
Water 9,5 g

SourceEdit

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