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The following is the nutrition content of Parsley. This should only be considered default.

LegendEdit

Symbol Meaning
Yet to be added
- Does not contain
U Unknown
Contains Contains an unknown amount
0,0 g Might contain in larger doses

Nutrition ContentEdit

EssentialsEdit

 
Nutrition Amount per 100 g
Calories 36.0 (151 kj)
Carbohydrates 6,3 g
Fat 0,8 g
Protein 3,0 g

Fatty AcidsEdit

 
Nutrition Amount per 100 g
Omega-3 fatty acids 8,0 mg
Omega-6 fatty acids 115 mg

VitaminsEdit

 
Nutrition Amount per 100 g
Betaine -
Choline 12,8 mg
Folate 152 mcg
Niacin 1,3 mg
Pantothenic Acid 0,4 mg
Riboflavin 0,1 mg
Thiamin 0,1 mg
Vitamin A 8425 IU
Vitamin B6 0,1 mg
Vitamin B12 0,0 mcg
Vitamin C 133 mg
Vitamin D -
Vitamin E 0,7 mg
Vitamin K 1640 mcg

MineralsEdit

 
Nutrition Amount per 100 g
Calcium 138 mg
Copper 0,1 mg
Fluoride -
Iron 6,2 mg
Magnesium 50,0 mg
Manganese 0,2 mg
Phosphorus 58,0 mg
Potassium 554 mg
Selenium 0,1 mcg
Sodium 56,0 mg
Zinc 1,1 mg

SterolsEdit

 
Nutrition Amount per 100 g
Cholesterol 0,0 mg
Phytosterols 5,0 mg

OtherEdit

 
Nutrition Amount per 100 g
Alcohol 0,0 g
Ash 2,2 g
Caffeine 0,0 mg
Theobromine 0,0 mg
Water 87,7 g

SourceEdit

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